Frequently Asked
That’s why our services are designed to meet you where you are, whether you're looking for someone to talk to, need help during a crisis, or want to learn more about yourself.
General Therapy Questions
What types of mental health services do you offer?
We offer individual counseling, therapy for specific concerns (such as anxiety, depression, or trauma), group sessions, and 24/7 crisis support. All services are provided by licensed mental health professionals.
How do I know if I need therapy or counseling?
Is everything I share confidential?
How do I get started with Lumora?
Are your services available online or in person?
General Therapy Questions
What types of mental health services do you offer?
We offer individual counseling, therapy for specific concerns (such as anxiety, depression, or trauma), group sessions, and 24/7 crisis support. All services are provided by licensed mental health professionals.
How do I know if I need therapy or counseling?
Is everything I share confidential?
How do I get started with Lumora?
Are your services available online or in person?
General Therapy Questions
What types of mental health services do you offer?
We offer individual counseling, therapy for specific concerns (such as anxiety, depression, or trauma), group sessions, and 24/7 crisis support. All services are provided by licensed mental health professionals.
How do I know if I need therapy or counseling?
Is everything I share confidential?
How do I get started with Lumora?
Are your services available online or in person?
Booking & Appointments
How do I book a therapy session?
Can I cancel or reschedule a session?
Do you offer virtual therapy sessions?
How soon can I get an appointment?
What happens during the first session?
Booking & Appointments
How do I book a therapy session?
Can I cancel or reschedule a session?
Do you offer virtual therapy sessions?
How soon can I get an appointment?
What happens during the first session?
Booking & Appointments
How do I book a therapy session?
Can I cancel or reschedule a session?
Do you offer virtual therapy sessions?
How soon can I get an appointment?
What happens during the first session?
Fees, Insurance & Access
How much does therapy cost?
Do you accept insurance?
What if I can’t afford therapy?
What is a sliding scale fee?
Do I have to pay upfront?
Fees, Insurance & Access
How much does therapy cost?
Do you accept insurance?
What if I can’t afford therapy?
What is a sliding scale fee?
Do I have to pay upfront?
Fees, Insurance & Access
How much does therapy cost?
Do you accept insurance?
What if I can’t afford therapy?
What is a sliding scale fee?
Do I have to pay upfront?
Let’s get started
your
mental
wellness
journey
Begins Here.
Let’s get started
your
mental
wellness
journey
Begins Here.
Let’s get started
your
mental
wellness
journey
Begins Here.